Hair Care Products For Thinning Hair. People lose their hair for several reasons. Disease and medication (such as chemotherapy to treat cancer) can cause hair loss. Hair loss can also be inherited from a father. Often, the hair becomes thin because it has a fine texture – or because many strong chemicals have been used on it – so it breaks easily.
These are suggestions for hair care, to help protect hair, prevent additional hair loss, and add volume to your existing hair.
1. Try coloring for hair loss
If you inherited a tendency to fall hair, you most likely have very healthy hair. Therefore, your hair can benefit from permanent or semi-permanent dyes to give body and volume to the hair.
Medications can weaken the hair, causing it to break or fall out. The semi-permanent tintuta is good in this case too, because it does not contain ammonia or peroxide. It will not damage the hair, but it will give it body and volume.
If your hair is of fine texture, the semi-permanent or permanent dyes will fine well, as long as it is applied professionally. Dyed hair can be easily over-treated, which damages it, causing additional hair loss.
2. Use products that give volume
Many products that give volume to hair contain paraffin, which is beeswax. This is not good for the hair, because it accumulates and can cause the hair to break.
However, the products for the volume sold in the salons help. Your loose hair will not weigh on you, and it will not harm you. The mousse, for example, can be applied in the root zone to give support. Then, begin to dry the root area with a hair dryer, applying tension with a brush to create volume. Use a light finishing spray to hold it.
3. Wash and condition your hair when it is dirty
To protect the hair, it is best to use shampoo only when the hair is dirty. Since fine hair gets dirty faster, people with fine-grained hair need to wash their hair more often – even though fine hair breaks more easily.
For that reason, fine texture hair benefits from a good shampoo and conditioner.
4. Find a style that fits your hair
Hair dryers should not be a problem, even if you have fine hair. However, be very careful of a lot of heat directly on the hair. Plates and curling irons can cause damage and breakage.
5. Get a permanent wave
The permanent ones can help to give volume to the hair of fine texture – but the hair must be healthy, not dry or brittle. Only a soft wave is advised, because more rigid waves can damage the hair. Because the chemicals in perms are strong, a permanent should be only a last resort for people with fine hair.
Home remedies for Hair Loss and Natural Cures
There are several ways in which they can mask the thinning of the hair. Alternately, you could use homemade and natural remedies that can help reduce hair loss problems, thus increasing the volume and thickness of your hair.
Here are some of the most common remedies to combat weight loss:
- Massage Therapy: This is generally considered one of the most effective ways to deal with hair problems. You should massage your scalp on a regular basis using warm olive oil.
- Warm Towels: To increase the effect of massage therapy, wrap your head with a warm towel, after having smeared the olive oil. This is excellent to reduce hair loss and thicken hair volume.
- Hair Hygiene: There are many clear and natural shampoos and conditioners that are known to increase capillary volume. These products should be used on a regular basis. While applying the shampoo pay special attention to the roots, but the conditioner should be applied mainly on the ends of the hair. Do not apply too much conditioner on the roots.
- Hair Styles: This remedy does not actually increase the hair volume, but it can give the appearance that you have thick and voluminous hair. Dull or straight cuts are excellent for thin hair. Alternately, you could also separate your hair in one direction and comb it for a few minutes, then change direction just to add more volume to your hair.
- Thinning Hair: Home Remedies Suggested by Users
Diet for Hair Thinning
There is no specific diet that can continue to thicken the hair. However, it is a well-known fact that a nutritious diet can help improve overall health. A healthy diet also reduces nutritional deficiencies, which in turn, could eliminate severe hair loss. Here are some foods that are very effective in reducing hair loss and hair thinning problems:
- Iron-rich foods such as prunes, raisins, oysters, liver, mussels, kidneys, beans, lean beef, spinach and lentils.
- Good sources of protein such as egg, chicken, turkey, soy, tofu, soy milk, fish, low-fat cheese and yogurt.
- Silica, a nutrient that increases body collagen, found in seeds, cereals, oats, fish, squash, onions, peanuts, raisins, tomatoes, apples, nuts, honey, carrots, raw cabbage, almonds, cherries and oranges.
- Zinc, an essential nutrient, which is usually present in peanuts, lamb, zucchini seeds, squash, lean beef, tahini, sesame seeds, veal, wheat germ and oysters to name a few
- Vitamin, found in legumes, potatoes, Brazil nuts, almonds, beef, avocados, bananas, turkey, tuna and liver.
Suggestions for Hair Thinning
Facing hair loss and thinning can be very difficult for anyone. However, this problem could be minimized if it is to control as soon as possible, with the help of changes in diet and lifestyle. This means that you have to follow a healthy diet and have an adequate amount of exercise every day. You can also use techniques such as yoga or meditation, to eliminate stress and reduce the problems of hair loss.
There are also some medicines, which can cause thinning of the hair. Therefore, you need to keep your doctor informed, in case you are taking some of these medicines:
- Anti-inflammatory drugs, such as cortisones
- Beta blockers, diuretics or other medicines prescribed for blood pressure problems
- Blood thinners, such as Coumadin or heparin
- Cholesterol regulating drugs
- Oral contraceptives
- Thyroid medications
- Tri-cyclic antidepressants and other medicines prescribed to improve mood
- Tryptophan or Vitamin A, taken in excessively high doses
- Zyloprim, or other similar medicines, prescribed for the treatment of gout
Never make any changes to your medications, without consulting your doctor and giving you the green light.