Dandruff is a condition of the skin that mainly affects the scalp. Symptoms include peeling and sometimes mild itching. That can lead to social problems or self-esteem. A more serious form of this condition, which includes inflammation of the skin, is known as seborrheic dermatitis. But you don’t need to worry because you can do hair care at home for dandruff.
Causes Of Dandruff
Dandruff is characterized by small white flakes that fall from the scalp. While a small amount is normal, because dead skin cells are shed from the scalp, many people experience a large amount of peeling. This often causes his shoulders to be covered by small white snowflakes. While many people blame dry skin, oily skin, diet, cleanliness and stress as a cause of dandruff, most scientists believe that dandruff is actually caused by a fungal infection. The good news is that dandruff could be treated naturally.
- Fungal infection
- Dry scalp
Natural Hair Care At Home
Although there are many over-the-counter products designed to treat dandruff, natural remedies can be effective.
1 Tea Tree Oil
Tea tree oil has antimicrobial and anti-inflammatory properties that help reduce the severity and symptoms of dandruff. It has also been shown to have strong antimicrobial and anti-inflammatory properties, which can help reduce the symptoms of dandruff . In fact, according to one review, tea tree oil is effective against certain fungal strains that can cause seborrheic dermatitis and dandruff.
Another 4-week study examined the effect of tea tree oil on dandruff by treating 126 people every day with shampoo containing 5% tea tree oil or placebo. At the end of the study, tea tree oil reduced the severity of symptoms by 41% and increased excess fat and itching. Keep in mind that tea tree oil can cause irritation to people with sensitive skin. It is best to dilute by adding a few drops to the carrier oil such as coconut oil before applying it directly to the skin. Do hair care at home every day until your dandruff is completely destroyed.
2. Coconut Oil
The potential antimicrobial properties of coconut oil can improve the hydration of the skin and reduce the symptoms of eczema and dandruff. Famous for its various health benefits, coconut oil is often used as a natural remedy for dandruff. Coconut oil can help increase skin hydration and prevent dryness, which can make dandruff worse. A small study of 34 people showed that coconut oil is as effective as mineral oil in improving skin hydration. Other studies have found that coconut oil can help in the treatment of eczema, a condition of the skin that can cause dandruff.
One study compared the effects of coconut oil and mineral oil on atopic dermatitis, a type of eczema characterized by itching and inflammation. The application of coconut oil on the skin for eight weeks reduced the symptoms by 68%, compared to only 38% in the mineral oil group. It has been shown that coconut oil and its compounds have antimicrobial properties in several tube studies, although the effects on certain fungal strains have not been examined.
3. Aloe Vera
Aloe vera has antibacterial and antifungal properties. As a result, this can help reduce inflammation and reduce the symptoms of dandruff. Aloe vera is a type of succulence that is often added to ointments, cosmetics and lotions for the skin. When applied to the skin, it is believed that aloe vera helps treat skin conditions such as burns, psoriasis and cold sores. It can also be useful in the treatment of dandruff.
According to one review, the antibacterial and antifungal properties of aloe can help protect against dandruff. Similarly, a tube study found that aloe vera is effective against several fungal species and can help control fungal infections that cause hair loss on the scalp. Research in test tubes also found that aloe vera can reduce inflammation, which can highlight symptoms. Although these results are promising, additional studies are needed to see how aloe vera can directly affect dandruff. Hair care at home using aloe vera can be done every day because it is safe for various skin types.
4. Minimize Stress Levels
Stress can weaken the immune system and reduce the body’s ability to fight infections that cause dandruff. Stress also often precedes episodes of seborrheic dermatitis, one of the most common causes of dandruff. It is believed that stress has an impact on many aspects of health and well-being. It can affect everything from chronic conditions to mental health. While stress itself does not cause dandruff, it can make symptoms worse, such as dryness and itching.
Maintaining a high level of long-term stress can inhibit the activity of the immune system. A weakened immune system can reduce your body’s ability to fight fungal infections and skin conditions that contribute to dandruff. In fact, one of the most common causes of dandruff, shows that most episodes of dermatitis are preceded by stressful life events. To keep stress levels in check, try several stress reduction techniques, such as meditation, yoga, deep breathing or aromatherapy.
5. Apple Cider Vinegar To Your Routine
It is said that apple cider vinegar helps to remove dead skin cells and balances the pH of the scalp. In addition, test tube studies showed that it can prevent the growth of certain types of fungi. Apple cider vinegar has been linked to various health benefits. This includes improving insulin sensitivity and increasing weight loss. Apple cider vinegar is also often used as a natural remedy to eliminate dandruff. It is believed that the acidity of vinegar helps to stimulate the detachment of dead skin cells on the scalp. It is also said that apple cider vinegar balances the pH of the skin to reduce fungal growth and thus combat dandruff.
However, there is no research to support this claim and the many benefits of apple cider vinegar for dandruff are based on anecdotal evidence. That said, tube studies show that apple cider vinegar and its compounds can prevent the growth of certain types of fungi. If you want to try the apple cider vinegar, add a few tablespoons to your shampoo or combine it with other essential oils and spray it directly on the hair.
Hair care at home using aspirin, does it work? Let’s look at the following explanation. Aspirin contains salicylic acid, an ingredient found in many antidandruff shampoos. Salicylic acid has been shown to be effective in the treatment of seborrheic dermatitis and dandruff. Salicylic acid is one of the main compounds found in aspirin that is responsible for anti-inflammatory properties. In addition to being found in aspirin, salicylic acid is also found in many anti-dandruff shampoos. Salicylic acid acts to help eliminate scaly skin and loosen waste so that it can be removed.
In one study, 19 people with dandruff used two shampoos containing piroctone olamine combined with salicylic acid or zinc pyrithione. Both shampoos can reduce dandruff after four weeks, but shampoos containing salicylic acid are more effective at reducing gravity. Other studies have shown that shampoos containing salicylic acid are also as effective as prescription medications in the treatment of seborrheic dermatitis and dandruff. For easy dandruff medications, try crushing two tablets of aspirin and add powder to your shampoo before washing your hair.
Hair Care At Home Can Get Rid Of Dandruff Forever
The best part of hair care at home is that you can combine it and create your own ingredients to fight dandruff. Mix them to obtain the main medication against natural dandruff.
Combine one or two of these drugs each week and say goodbye to the white flakes that are feared on the shoulders. After several treatments, you will feel safe enough to dress in black without fear of unexpected snowfall on your scalp, guaranteed. Then, use the best black hair care products to maintain the health of your hair.